If your baby is 4 months or older and still waking up every two hours overnight to eat, you may be wondering how you can help drop overnight feedings. Follow these simple, clear steps to help know if you baby is ready to drop overnight feeds and how to gently and safely help them.

Early morning wakeups are usually one of the last sleep pieces to fall into place, and can be one of the most frustrating to figure out how to navigate. These simple steps can help your baby or toddler stop waking up at 4am or 5am.