Approachable, personalized sleep solutions for every family.
Welcome! I am so glad you are here. I have a passion for supporting parents working through their children’s sleep issues and establishing more functional routines. I look forward to connecting with you!
Leigh Zaban, M.Ed.
Why Work with The Sleep Spot?
I started The Sleep Spot with one goal: to help families find their happiest, healthiest selves through restorative sleep. Hiring someone to help support you through your parenting journey is deeply personal. Each family will receive a tailored sleep plan, personalized for their child and family.
Thorough sleep assessment, including comprehensive intake to identify challenges and goals.
Individualized sleep plan, uniquely created to meet your goals, your baby’s personality, and adjusted as needed during the sleep training process to get everything just right.
Ongoing communication during your package’s window of support to ensure your baby becomes a great sleeper, even after we are done working together. This is what sets me apart from others - I will be with you at every step of the way, explaining what’s happening when things get tough, educating you on the “how’s and why’s,” and offering tangible steps to get through challenges as they arise.
“Leigh approached our situation thoughtfully and practically. Knowing we have two older kids to think about as well, she helped us get into a nap rhythm that fit right into our busy driving schedule. She took into account our family’s actual life and made recommendations from there.”
– Lindsey, Mom of 3
Sleep Solutions
Mini Package
Having a hard time transitioning your toddler out of the crib? Struggling with a child who is dropping a nap? Already achieved sleeping through the night but experiencing super early wakeups? Returning clients or parents who feel confident to execute sleep plans consistently on their own will receive condensed sleep support for 3 days to help their child through inevitable sleep challenges and regressions.
1-Week Package
Personalized plans and support to ensure reliable naps, peaceful bedtimes, and restful nights. With a week of support we will have adequate time to address everything from short naps, overnight wakeups, to early morning risings. Within a week most families see a significant improvement in sleep challenges, and will have a personalized plan to continue using after our time together.
2-Week Package
Sleep support at its finest. This is the best option for families who want support during the entire sleep training process for an entire two weeks while they work on everything from bedtimes, overnight wakeups, naps, and early mornings. Using a personalized sleep plan, parents will be supported through the process of teaching their children to fall asleep, and stay asleep, independently through the night and for naps.